End Fatigue
Book Notes for From Fatigued to Fantastic!
Overview (Click a Topic to Enter Chapter)
Chapter 2: More Information On Energy Nutrients That Fire Up Your Mitochondrial Energy Furnaces!
• The Consequences of Mitochondrial Dysfunction
• Improving Mitochondrial Function
• Aspartates and Malic Acid
• Thiamine Pyrophosphate (TPP)
• L-Carnitine and Acetyl-L-Carnitine
• NADH
• Creatine
• Coenzyme Q10, Iron, Sulfur, and Copper: The Electron Transport System
• Treating Mitochondrial Dysfunction Summarized
• Important Points
• The Safety and Effectiveness of Bioidentical Hormones: Natural (Bio-identical) vs. Synthetic HRT
• Treatment of Hypothalamic-Pituitary-Adrenal Axis Dysfunction in Patients with Chronic Fatigue Syndrome (CFS) and Fibromyalgia (FM)
• Pregnancy and CFS/FMS – Q & A
• 10 Tips for a Healthy Pregnancy
• Effective Natural Treatment for Infertility
• Lack of Reliability of Current Testing For Chronic Infections
• Testosterone Treatment
• Importance of Antioxidants and Optimizing Nutritional Support
• Marty Pall Article - The Role of Nitric Oxide in CFS/FMS
Chapter 7: Pain Relief for FMS
• More detailed Essential Fatty Acid information
• Summary on How to Treat Specific types of Pain
• Prolotherapy (from Chapter 23)
Chapter 8: Qi Gong Article by Ken Cohen
• Treating Food and Other Allergies and Sensitivities
• NAET - A Powerful Way to Diagnose and Eliminate Allergies and Sensitivities
• Elimination Diets - by Doris Rapp
• Neurotoxins
• Glutathione Depletion – Methylation Cycle Block: A Hypothesis for the Pathogenesis of Chronic Fatigue Syndrome
Chapter 10: Am I Crazy? Understanding the Mind-Body Connection
• Stone Agers in the Fast Lane-by Jeff Maitland PhD
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