End Fatigue
New This Week: August 15, 2012
3 "Real Causes" of Ill Health — and What to Do About Them
Dear Readers,
In last week's newsletter I was pleased to announce the August 7th publication of my newest book: the paperback edition of Real Cause, Real Cure: The 9 root causes of the most common health problems and how to solve them (Rodale, August 2012), which I coauthored with Bill Gottlieb, CHC, a bestselling health author and certified health coach.
In that newsletter, I also discussed two of those "real causes": nutritional deficiencies, and poor sleep. And I described a couple of simple, effective "real cures" to help you overcome them.
This week, I'd like to tell you about three more "real causes" of poor health:
- Inactivity
- Happiness Deficiency, and
- Prescription Medications
… and I'd like to share a few "real cures" with you for overcoming them, too.
Love & blessings,
Dr. T
Research Briefs
Want to Avoid Low Back Pain? Exercise!
In a two-year study of women health care workers, those who were the least fit were 52% more likely to develop low back pain, reported researchers from Denmark in a recent study.
80% of Medication Mayhem Is Preventable!
That's a new finding by doctors in Sweden, who found that 80% of "adverse events" from taking medications could have been prevented — if the doctor had been more attentive to making sure the drug was correctly prescribed and to monitoring the patient once they started taking the drug.
And in a similar recent study, researchers from the University of Pittsburgh found that 90% of adverse drug reactions were potentially preventable.
Bottom line? When you take a drug, learn about its benefits and risks, and then work closely with your doctor to maximize benefits and minimize risks.
Free Lectures by Dr. T
Overland Park, Kansas and Independence, Missouri
Dr. T will be presenting "Effective Treatment of Fatigue, Pain, CFS and Fibromyalgia."
When:
September 17, 2012, 6:30-8 pm CST
Where:
Whole Foods
6621 West 119th Street
Overland Park, Kansas
When:
September 18, 2012, 7:00-9:00 pm CST
Where:
Hilton Garden Inn — Independence
19677 East Jackson Drive
Independence, Missouri
For September 18th lecture only, please RSVP to Nature's Pantry at (816) 478-1990.
Featured This Week
Fatigued to Fantastic! Revitalizing Sleep Formula
The Revitalizing Sleep Formula is a mix of six powerful, yet gentle, sleep herbs that will help you fall asleep faster and maintain a healthy sleep cycle — without feeling groggy the next day. It helps your body — especially your muscles — recuperate while you sleep, so you experience less fatigue. Added benefits? It can help relax your muscles, decreasing pain from muscle overuse. and can also decrease anxiety during the day.
Three Steps to Happiness! Healing Through Joy [Kindle Edition]
![Three Steps to Happiness! Healing Through Joy [Kindle Edition]](../images/rsc/newsletter/book-pdf-3-steps-to-happiness.png)
This is an eBook version, just released, of Dr. T's popular guide to happiness.
Having worked with thousands of seriously ill people over the last three decades, as well as recovering from his own bout with CFS and fibromyalgia, Dr. Teitelbaum learned not only the physical components of healing, but also the psychospiritual components. He was amazed to find that illness does not have to be something that drags us down, but rather can be turned into something that frees us. Basically, his life experience and his patients taught him how people can choose to be happy, no matter what!
Dr. T also found that another extraordinary thing happens when people follow these simple three steps to happiness. Remarkably, many of their physical problems often shrink away as well. The experience taught him the principle that healing occurs most effectively, for any illness, when both the physical and psychospiritual components are addressed.
In this short and simple book, Dr. T distills what he has learned in over 30 years in the trenches. Are you ready to be happy no matter what life has thrown at you? If you are, you'll find this amazing little book can make it easy!
For those who would like the book, but don't have a Kindle reader, you can buy a pdf version from EndFatigue.
Cool Stuff
Frog Plays Game on Cell Phone
This Week's Joke
Crazy Laws in Hawaii
Coins are not allowed to be placed in one's ears.
All residents can be fined as a result of not owning a boat.
It is unlawful to annoy any bird within the limits of any public park in Honolulu.
This Week's Special Offers
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| End Pain Formula | Immediate Heartburn Relief |
| Relief from occassional muscle aches | |
| Your Price $18.60 | Your Price $7.95 |
| 40% Off MSRP ($31.00) | 20% Off MSRP ($9.95) |