End Fatigue
5-HTP (5 Hydoxytryptophan)
Store > Supplements > 5-HTP (5 Hydoxytryptophan)
Price: $32.95
Description
5-HTP
Product Brand: Pro Health
Product Quantity: 60 Capsules
Recommended Daily Dose: 100-400 mg
Benefits:
Taking 100-400 mgs at bedtime can help sleep. 5-HTP is the activated form of L-trytophan. When used for 6 weeks, a 300-400 mg dose has been shown to decrease pain, and often helps with weight. If taking medications that increase serotonin, such as Prozac, St. John's Wort, Ultram, Deseryl and the like, take no more than 200 mg in a 24-hour period. For sleep, take 200-400 mg at bedtime. For weight loss, pain, or mood take 200 mgs twice a day or 200-400 mgs at bedtime.
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