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FEATURED ARTICLE Issue No. 10

Lose Weight by Optimizing Your Metabolism

Dear Reader,

Who isn't looking for a way to shed a few pounds in the New Year?

Some of you are finding that despite proper eating and exercise you simply cannot lose the extra weight. There are a number of metabolic processes contributing to this and when you treat them the weight will often begin to disappear.

Read more »

RESEARCH BRIEFS

Is Obesity Contagious?

New research has found that when human stem cells—which can turn into any type of cell—were exposed to a common virus they turned into fat cells. They didn't just change, they also stored fat. Earlier research showed another common virus causes cells to store more fat and those with obesity were 3 times as likely to have been infected. It doesn't explain America's entire growing obesity problem, but it adds to other recent evidence that blames more than just super-sized portions and lack of exercise and will power for expanding waistlines.

Read more »

Melt Fat by Eating Fat?

Not all oils are created equal, and different types are handled differently by the body. A recent study of fish oil supplementation found that folks who supplement with fish oil and also walked briskly 3 times a week for 45 minutes lost 1.5 kg (about 3 pounds) over 12 weeks without any other changes to their diet. One control group took sunflower oil and walked, and another control group took fish oil and didn't walk. The only group with highly significant fat loss was the group that BOTH walked and supplemented. There are tasty fats that don't seem to cause the weight gain.

Read more »

Estrogen Deficiency Can Make You Fat

A woman's brain uses estrogen to balance food intake with energy output—and to tell fat where to go. That's why women not only gain weight after menopause, but also why the weight they gain goes to the wrong places (around the waist), suggest researchers at the University of Cincinnati.

Read more »

Soy as a Cause of Infertility?

Even modest soy intake can dramatically decrease sperm counts.

Read more »

The Scent of Breast Feeding Puts Young Women in the Mood for Sex

University of Chicago researchers discovered exposure to the subtle odors produced by breast-feeding mothers and their babies can boost the libido by 50 percent. They believe the smells act as a signal, telling a woman it is time to try for a baby.

Read more »

Helpful Tools

Can't afford your medications? Get help from the Partnership for Prescription Assistance (PPA). Read more »

FEATURED QUESTIONS FROM READERS

Looking for Dieting Tips?

Read more »

Do Pain Meds Deplete Glutathione (a Critical Antioxidant)?

Treating nerve and cancer pain? Read more »

Could Prostate Problems Be the Cause of His Disability?

Read more »

Can People Ever Come Off Their Thyroid Hormone?

How can vegetarians who don't want to take Armour Thyroid get the forms of thyroid hormone they need? Read more »

BEWARE OF THIS SCAM, AND PREPARE TO SMILE :-)

The AFLAC Scam

Watch out for this scam. Police say that the gang usually comprises four members, one adult and three younger ones.

While the three younger ones, all appearing sweet and innocent, divert their "mark" (or intended target) with a show of friendliness , the fourth—the eldest—sneaks in from behind the person's back to expertly rifle through his or her pockets and purses or bags for any valuables being carried.

The following picture taken from CCTV shows the gang in operation.

See photo »

QUOTE/JOKE OF THE WEEK

A duck walked into a bar and said to the bartender, "Give me a beer." The bartender stared him down and said, "Get out of here—I won't give you a beer." The next day, the duck was back again and said to the bartender, "Give me a beer." The bartender angrily said to the duck, "Get out of here, I told you I wouldn't give you a beer. If you come back again, I'll nail your beak to the bar." The third day, the duck came in again and said to the bartender, "Give me some nails." The bartender said, "I don't have any nails." So the duck said, "Give me a beer!"

We thank Irene M of Freeport, Illinois for the joke this week. She wins a free bottle of either the Energy Revitalization System vitamin powder or Corvalen (Ribose)!

LECTURES & MEDIA APPEARANCES

If your support group would like a free DVD of one of Dr. Teitelbaum's lectures to play at a meeting, please email us with your support group name and address and we will be glad to send you a complimentary copy. The DVD's can also be purchased on our web site.

Visit our web site to see a list of Dr Teitelbaum's upcoming Speaking Engagements or to see some of his appearances in the Media.

Q & A WITH DR. T

Visit our site to find answers to Frequently Asked Questions.

If you don't find the answer to your question there, we invite you to ask Dr. Teitelbaum a question directly.

CONTACT US

We hope you've enjoyed this week's newsletter! If you have any comments or suggestions on how we might improve our service to you, please send us an email. Please also be sure to share what you've learned with your friends.

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Some information on this site is from the book From Fatigued to Fantastic! Third Edition by Jacob Teitelbaum MD, copyright 2007 by Jacob Teitelbaum MD. Used by permission of Avery Publishing, an imprint of Penguin Group (USA) Inc.


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