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FEATURED ARTICLE CFS/FM News: May 1, 2008

Underactive Thyroid: Common—Despite Normal Labs

Dear Readers,

Underactive thyroid function is becoming alarmingly common—and is horribly under-diagnosed. The good news is that once it is diagnosed, it can be very easy to treat, and treatment can save your life in addition to making life worth living!

The thyroid gland, located in the neck area, is the body's gas pedal. It regulates the body's metabolic speed. If the thyroid gland produces insufficient amounts of thyroid hormones, the metabolism decreases and the person gains weight. Other symptoms of hypothyroidism include intolerance to cold, fatigue, achiness, confusion and constipation.

Unfortunately, most physicians are not up to date with the research that shows that TSH (the main test used to check your thyroid) is VERY unreliable—missing MOST of the people who need thyroid. Even the "more reliable" free T4 test will only be considered abnormal if you are in the lowest 2% of the population (i.e., have thyroid failure).

The normal range for most labs are based on statistical norms (called "2 standard deviations"). This means that out of every 100 people, those with the 2 highest and lowest scores are considered abnormal and everyone else is defined as normal. Unfortunately, our testing system does not take biological individuality into account. To translate how poorly this "2%" system works, consider this. If we applied it to getting you a pair of shoes, any size between a 4 and 13 would be "medically normal." If a man got a size 5 shoe or a woman a size 12, the doctor would say the shoe size they were each given is "normal" and there is nothing wrong with it!

I believe that most people with CFS, Fibromyalgia, severe unexplained fatigue or pain, or perhaps even unexplained severe weight gain deserve a therapeutic trial of prescription Armour or compounded thyroid. If your doctor won't prescribe it, find a Holistic Physician or go to one of the Fibromyalgia and Fatigue Centers as these physicians are up to date on the research.

Other useful tools include:

1. If you can't get prescription thyroid, try natural support with "BMR Complex," a mix of Thyroid Glandular plus nutritional and herbal support which can be very helpful.

2. For my favorite (and free) thyroid newsletter, sign up at Mary Shomon's website. You'll be glad you did!

Ready to become a thyroid expert?

Read more »

SPECIAL REPORT

Special Report

Governments could take a big step towards ending world hunger by spending just $1.2 billion a year in developing nations on dietary supplements and education about the food needs of babies, according to a recent study. Vitamin A deficiency (VAD) alone affects between 100 and 140 million children every year, of which 250,000 to 500,000 go blind for lack of 25 cents worth of Vitamin A! A group called the Vitamin Angels has developed Operation 20/20 to end blindness from Vitamin A deficiency by the year 2020. I have been involved in the area of ending world hunger for over 25 years and I happily—and VERY, VERY highly—recommend this organization (and also the International Rescue Committee founded by Albert Einstein) for those who want to make sure their donations go to good use (www.VitaminAngels.org).

Click here to learn about this recent study.

RESEARCH BRIEFS

In addition to the problem involved with teaching doctors how to properly diagnose and treat an under active thyroid, and chemicals and infections in the environment that block thyroid hormone while leaving your tests normal, people also have to make sure that they do not take things that block thyroid hormone absorption (such as iron, calcium, antacids, coffee or Cipro) within 6 hours of taking thyroid hormone.

We know that "subclinical" low thyroid (often ignored by doctors) can be as much of a risk factor for heart disease as smoking. It also is a major undiagnosed caused of learning disabilities, infertility and miscarriages. To add insult to injury, a new study shows that variations in thyroid level WITHIN THE NORMAL RANGE will leave a woman an average of 12.5 pounds heavier!

Low Thyroid and Weight Gain—Despite Normal Tests

A low normal thyroid will pack an AVERAGE 12.5 extra pounds on most women. This is one more reason I recommend a trial of thyroid hormone in unexplained weight gain. The thyroid is pretty safe if used as directed, but the untreated low thyroid can kill you. While you're saving your life with thyroid hormone, it can also help you lose weight;-) Read more »

Coffee May Block Thyroid Hormone Absorption

Coffee may block thyroid hormone absorption. In some people, it decreased absorption by 1/3rd. However, coffee taken an hour after the thyroid did NOT cause a problem. Read more »

High Soy Intake Associated with Lower Breast Cancer Risk

Natural estrogens from soy are associated with a decreased risk of breast cancer. However, don't load up on soy milk and cheese, which can cause a low thyroid. Use edamame (soy been pods) and tofu, in moderation, as they do in Asia. Read more »

Cipro May Block Thyroid Medication

The antibiotic Cipro may block thyroid hormone absorption. Read more »

Antacids and Acid Blockers Cause Vitamin B12 Deficiency

In addition to blocking absorption of thyroid hormone, acid blockers like Prilosec can cause Vitamin B12 deficiency. You can help heal acid stomach naturally without long term medications. Read more »

FEATURED QUESTIONS FROM READERS

Q: Does taking thyroid hormone cause osteoporosis? Answer »

Q: She gave up trying to teach the doctor how to treat thyroid properly. Read more »

Q: I can't afford the anti-viral Valcyte. How can I get it free? Answer »

Q: Any help for persistent diarrhea? Answer »

Q: She's Pregnant and still suffering. Also, asking about using Ambien and adjusting thyroid dose during pregnancy. Read more »

COOL STUFF

A Fish Story

Strange but true »

QUOTE/JOKE OF THE WEEK

"If you're going through hell, keep going."
—Winston Churchill

A Tale of Four Worms...

A Minister decided that a visual demonstration would add emphasis to his Sunday sermon.

Four worms were placed into four separate jars.

The first worm was placed into a container of alcohol.
The second worm was placed into a container of cigarette smoke.
The third worm was placed into a container of chocolate syrup.
The fourth worm was placed into a container of good clean soil.

At the end of the sermon, the Minister reported the following results:

The first worm in alcohol DEAD
The second worm in cigarette smoke DEAD
The third worm in chocolate syrup DEAD
The fourth worm in good clean soil ALIVE

So the Minister asked the congregation what was learned from the demonstration.

Maxine who was sitting in the back, quickly raised her hand and said "As long as you drink, smoke and eat chocolate, you won't have worms!!"

That pretty much ended the service.

........

Our thanks to Sue M for this week's joke. Sue wins a free bottle of Corvalen or the Energy Revitalization System vitamin powder;-) We invite you to send in your favorite jokes or quotes.

LECTURES & MEDIA APPEARANCES

If your support group would like a free DVD of one of Dr. Teitelbaum's lectures to play at a meeting, please email us with your support group name and address and we will be glad to send you a complimentary copy. The DVD's can also be purchased on our website.

Visit our website to see a list of Dr. Teitelbaum's upcoming Speaking Engagements or to see some of his appearances in the Media.

Q & A WITH DR. T

Visit our website to find answers to Frequently Asked Questions.

If you don't find the answer to your question there, we invite you to ask Dr. Teitelbaum a question directly.

CONTACT US

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Some information on this site is from the book From Fatigued to Fantastic! Third Edition by Jacob Teitelbaum MD, copyright 2007 by Jacob Teitelbaum MD. Used by permission of Avery Publishing, an imprint of Penguin Group (USA) Inc.


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